Integration
CoreHealth


CoreHealth
Connect CoreHealth to Fitza to centralize core biometrics, daily activity levels, and personal health metrics.

Your Fitness Data, Seamlessly Connected
CoreHealth automatically syncs health and activity data with Fitza, helping users gain deeper insights into performance, recovery, and daily habits.
Features
Biometric Synchronization: Track core physiological metrics and baseline body health.
Daily Wellness Index: Generate a daily score based on overall movement and rest.
Respiratory Rate: Monitor breathing patterns during active and resting periods.
Recovery Scoring: Calculate daily physical readiness before high-intensity workouts.
Why Connect CoreHealth with Fitza?
Automated Data Flow: Continuous background syncing keeps your dashboard up to date.
Smarter Health Tracking: Gain deeper insights into how core metrics drive fitness.
Custom Workout Targets: Fitza adjusts training suggestions based on core health scores.
All-In-One Dashboard: Keep all core wellness data neatly organized in one screen.
How To Connect
Open Fitza: Navigate to Settings → Integrations.
Select CoreHealth: Choose CoreHealth from the available options.
Authorize Connection: Grant secure access to transfer health biometrics.
Start Syncing: CoreHealth data will automatically populate inside Fitza.
Categories
Health Metrics
Biometric Data
Daily Activity
Wellness Insights
